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- Trail Magik: The Best Adventure Kid Carrier for Backpacking to make Outdoor Adventures with Kids Last Longer
Solo Backpacking Trip with my Toddlers in the Canadian Rockies If you're looking for a kid carrier that makes outdoor adventures easier and more enjoyable, the Trail Magik Kid Carrier should definitely be in your outdoor gear closet. Use adriannaadventures20 at the Kids Who Explore Explorer Store to get 20% your Trail Magik. I am an avid outdoor adventure, hiking, and backpacking mom that has been using the Trail Magik since it was launched. It has made my adventures more enjoyable and helped my kids as baby's and has been even more helpful during toddlerhood. We are so honoured to have beeb able to co-brand our very own carrier with Trail Magik and Kids Who Explore. Trail Magik colour takes pride in its vibrant purple on purple color, which symbolizes a commitment to mental health awareness. We chose to feature this vibrant purple in our co-brand to highlight the importance of mental health. Our purple #Patch4APurpose represents Mental Health Awareness, aligning with our belief that connecting with the outdoors is a powerful way to navigate mental health challenges. We’re excited to share this message with everyone. I use my Trail Magik mostly for these five main things: Backpacking with my kids Travelling with my kids Tandem-wearing my kids on hikes Piggy back without backpack Emergency purposes when kids refuse to walk The Incredible Benefits of the Trail Magik Kid Carrier: Super Lightweight The Trail Magik is a game-changer, weighing in at 10 times lighter than typical backpack kid carriers. This means less strain on your back and more enjoyment during your hikes, allowing you to focus on the experience rather than the weight. Ideal for backpacking when you need to pack everything as a light as possible. Builds Endurance With the Trail Magik, you can keep your little ones on the trail longer, encouraging them to build their endurance as they explore the great outdoors. It helps your child stay engaged and adventurous, making the journey just as exciting as the destination. Endurance is always needed on backpacking and hiking trips. Rest On-Demand One of the standout features is the ability to provide easy on-and-off access for quick breaks. When children need a moment to rest, simply unclip them. This flexibility ensures that your little explorers can take a breather whenever they need it, enhancing their overall experience. Backpacking can use a lot energy so resting up toddler legs really helps. Versatile Use The Trail Magik isn’t just for hiking! This adaptable carrier is useful in a variety of settings—from the beach and farmer’s markets to navigating from the car to the chairlift. It’s even a great companion at Disneyland! Wherever your adventures take you, the Trail Magik has you covered. I have piggybacked my oldest son back to the car on many hikes with it too. We use our when backpacking and hiking mostly. We have travelled around the world with it too. Compact and Space-Saving When it’s time to pack up, the Trail Magik packs down small , freeing up valuable space in your backpack for other gear. This means you can carry more essentials for your family outings without feeling overloaded. I always pack a Trail Magik along on our group hikes because someone ends up needing it. It is always light and folds into the backpack easily on backpacking trips too. Emergency Situations Ready In unexpected situations, the lightweight and portable design of the Trail Magik can prove to be invaluable. It’s always good to be prepared, and this carrier gives you peace of mind knowing you have a reliable option for carrying your child if needed. My husband and I pack two Trail Magik carriers along on backpacking trips with our kids. Compatible with Most Packs The Trail Magik easily clips onto most day and backpacking packs , enhancing its versatility. You don’t have to worry about compatibility issues—just clip it on and get ready for your adventure! Trail Magik Specs For or kids age 1 year+, and up to 43lbs. Weight: 9.8oz Dimensions: 15 in x 14 in Durable Cordura® Nylon Body Heavy Nylon Webbing Straps YKK buckles Metal carabiners How to Use Trail Magik: We have a many demo videos posted on Kids Who Explore socials to show you how we use the Trail Magik in all the different ways that we use it. Trail Magik carrier Demonstration from the founder of Trail Magik. Our Kids Who Explore Co-branded Carrier with purple on purple! Conclusion The Trail Magik kid carrier is the best backpacking adventure item. Whether you’re embarking on a rugged hike or a fun day out, the Trail Magik Kid Carrier brings outstanding benefits that enhance both convenience and enjoyment. Lightweight, versatile, and ready for any situation, this carrier will help create lasting memories of outdoor adventures with your little ones. Get ready to explore the world together with the Trail Magik! If you are shopping right off the Trail Magik website, you can use my discount code KIDSWHOEXPLORE for 10% off your Trail Magik order (they have a lot of colour options there).
- Winter Layering for Kids
As cold weather makes it's way, knowing how to dress your kids for the conditions is incredibly important. We've talked about layering a few times on our podcast -- How To Dress Kid's For Winter Adventures , Getting Outside in Winter and The Three Layer Winter Rule. Each episode is extremely helpful for all those wanting tips. You can click on each title to find where to listen to them! This week's blog post is a breakdown of these podcasts and much more! A Breakdown Of Winter Layering for Kids: The 3 Layers Base Layer: This is the layer in direct contact with your skin. Its main purpose is to transport or “wick” moisture off your skin and move it toward the surface of the fabric where it can evaporate. If your base layer holds moisture, you’ll quickly start to feel cold when you slow down or stop for a rest. Choose a thickness, or fabric weight, based on how cold it is and how active you expect to be. Look for seamless or flat-seamed garments that won’t rub against your skin when combined with outer layers or with a pack. And aim for a snug fit that isn’t constricting . We like merino wool (or wool). If the merino wool price point is not accessible, synthetic layers work too! Mid Layer: This layer adds insulation, traps body heat to keep you warm, and continues moving moisture outward. Materials that are fuzzy like fleece are a good choice because they insulate without feeling bulky. And they are highly air permeable so warm, moist air can easily pass through them. Gridded fleece and high-loft fleece trap warm air without adding bulk. Other mid-layer options are lightweight, low-profile insulated pieces – they can weigh less and compress nicely in your pack while still being warm. Mid-layers should be roomy enough to accommodate a base layer and allow movement, but should still be somewhat snug. We like fleece Top Layer: Your final layer, sometimes called a “shell,” protects you from the elements. Depending on the climate, you might want a layer that blocks wind, sheds precipitation or does both. It’s important that this layer is still breathable and allows the moisture from your inner layers to escape. Your outer layer should fit easily over your base and mid- layers, without being so loose that all your warmth escapes. And it should still allow you to move freely. We like water-resistant when they are younger, but waterproof once they are older and playing in the snow or rain Extra: Mitts, Toques/Beanies, Socks, Boots, Neck Warmer (fleece or merino wool – size differs between the two; merino wool is more snug); Merino wool base layers are good for all seasons because they keep you warm in the winter and cool in the summer. Extra: Mitts, Toques/Beanies, Socks, Boots, Neck Warmer (fleece or merino wool – size differs between the two; merino wool is more snug), Merino wool base layers are good for all seasons, because they keep you warm in the winter and cool in the summer. Natural Or Synthetic? The type of fabric you choose will depend on climate, activity level, and desired amount of warmth. Certain fabrics, such as cotton are not ideal for layering as they retain wetness and can quickly make you feel chilled. Synthetic base layers Synthetic fabrics such as polyester and recycled polyester absorb very little water, so they are quick to dry. These fabrics have good stretch and are easy to care for. They make great base layers – except that they can retain odours if worn for multi-day trips. To combat that, many synthetic base layers have antimicrobial treatments to cut down on unwanted odours. Wool base layers A base layer made of merino wool can absorb up to 35% of its weight in moisture and remain dry to the touch since the moisture gets pulled inside the fibres. It has a soft texture and for the same weight, it will be warmer than synthetics. Wool is also naturally odour-resistant, so it’s a good choice if you’ll be working up a sweat day after day. Plus it’s highly breathable, great for temperature regulation, and is long lasting. The drawbacks with wool? It takes longer dry out, and it’s likely to be more expensive and less durable than synthetics. The bonus is that since it’s naturally antimicrobial, you don’t need to wash it as often. Synthetic mid-layers Polyester fleece is a classic insulating mid-layer. It traps warm air, it’s durable and absorbs very little moisture. Fleece can be a little bulky though. If space and weight are a concern, you might choose a gridded or high-loft fleece, or opt for a synthetic insulated piece that holds warmth while being compressible enough to carry in a very small pack. Insulation materials Down or synthetic insulated mid-layers are both good options if you’re looking for a combination of lightweight and warm. Down provides incredible warmth for weight, and can last a very long time if properly cared for. When wet, though, it loses much of its insulating value and is slow to dry. Synthetic insulators are typically less expensive than down and are easier to care for, but they are typically heavier and bulkier. They also dry out quickly and keep much of their original insulating value when they’re wet. Additional Tips Babies Check baby’s temperatures by feeling the temperature on the back of their neck When babywearing, B&Me ( https://bookerandme.com ) or babywearing specific layers help to keep both baby and caregiver warm Toddlers When getting to potty training/toilet learning stage, 2-piece clothing is easier than 1-piece Older Kids Set out the layers in order, so they can get themselves dressed The stage when kids don’t want layers on: Try singing (even about what you’re doing) Use a whisper Keep your energy calm Always pack extra clothes, in case anything gets wet. -10 to -15 degrees Celcius is our limit for big adventures. Colder than that, short adventures just in the backyard. A Note about Frost Bite This affects cheeks, fingers, toes, ears, and noses when they are not properly covered. The skin freezes and you see it red and swollen. Kids will feel a stinging and burning sensation. Frostbite can be caused by cold wind, rain, or snow. If it is not addressed immediately, the skin can turn, grey, pale and blistered. If your child complains of numbness or pain in their hands, feet or elsewhere, begin to warm that area with your hands, but be careful not to rub the skin if it is frostbitten. Get the child indoors. Use warm (not hot) washcloths or water to slowly warm the skin. Dry the areas where you applied the washcloths and give your child a warm drink. Call your doctor for treatment if the numbness lasts for more than a few minutes. A Note about Hypothermia This can happen if your child is outside for a long time and gets wet. A child can get hypothermia even in warmer weather, like 10°C, especially if it is rainy and windy. Hypothermia can set in when your child’s body temperature drops below the normal 37°C (98.6°F). The child can shiver badly, slur their speech or become clumsy. When this happens, call 911. You should get your child indoors and remove any wet clothing. Wrap the child in warm blankets. Thank-you for following along with this week's blog post! Happy Exploring. Make sure to tag us in your Instagram posts and use hashtags #KidsWhoExplore and #KWE for your chance to be featured on our page! We can't wait to follow along with your next adventure.
- How to Hike in the Rain with Kids
Are you wondering how to hike in the rain with kids ? Hiking in the rain as a family offers many benefits and can be a fun way to explore the outdoors together. Plus, it is a safe experience for all ages when done thoughtfully. Kids love mud and jumping in puddles, so why not harness their natural curiosity and joy outdoors with a rainy hike? In this article, we have compiled several fantastic tips for hiking in the rain with kids, from how to do it safely to rain hiking gear that enhances the experience. All of our tips come from our experiences as outdoor parents, or those of our Explorer Families. We love embracing rainy-day hikes and time on the trails together – and we hope you do, too! Keep reading to learn more about hiking in the rain together and our top recommended rain gear options for kids! Products below are clickable, and they will direct you to our favourite products, which means this blog contains affiliate links. We have made sure to add links to both US and Canadian retailers, if applicable. We make a small commission when you purchase a product using our affiliate links, at no additional cost to you. These funds help Kids Who Explore continue to put out educational content just like this and keep our community running. Thank you for your support! Is Hiking in the Rain Safe with Kids? First, is hiking in the rain with kids safe? The answer is YES! Part of learning how to hike in the rain with kids is knowing how to do it safely. There are five main potential safety concerns when hiking in the rain with kids. Be aware of what they are and how to address them when adventuring together. A significant storm system can create potential risks for hikers, like lightning. Double-check the weather before you go out – is it just a light rain or a major storm? While hiking, watch for sudden changes in the weather, like heavy rain, high winds, and dropping temperatures. Do not stay out if lightning is nearby. Slippery surfaces pose one of the most significant safety concerns, especially with tiny trekkers. Maneuver carefully across muddy areas, rain-slick logs, slimey rocks, etc. Hold your child’s hands when walking together, or use hiking poles to enhance stability. Swollen creeks/rivers . Rain can quickly change water levels and speed, even on familiar bodies of water. Be cautious if/when crossing creeks or rivers. Do not cross them if you’re unsure or are unfamiliar with the water’s currents or undertow. Flash floods . If you are in areas with canyons or areas prone to flooding, check the forecasts beforehand. Know your routes to accessible higher ground. Hypothermia . Know the signs of hypothermia (mumbling, grumbling, stumbling, and tumbling). Ensure everyone stays hydrated, warm, and has snacks available (more on these tips for hiking in the rain below). Finally, leave a trip plan with someone . Let them know where you are going, and when they should hear from you again. Discuss what they should do if they don’t hear from you by then. As with any hike, having someone who knows your plan and where you’re hiking can be beneficial in an emergency (especially in this case, as weather can change quickly). What If You See Lightning? There are entire books and training guides written about outdoor adventure and wilderness safety with or without kids. With that said, here are a few bullet points that offer a great starting point if you encounter lightning while hiking with kids: If it is safe to do so, turn around and return to your vehicle. If that’s not possible, find shelter until the worst of the lightning passes. If you feel a tingling sensation, your hair standing up, or you hear a buzz, that’s your cute to move quickly! Run as fast and as far away as you can from that location. Avoid tall objects standing alone, like large trees, boulders, rock formations, power poles, signs), etc. Instead, look for groups of trees. Stay away from bodies of water or atop mountain peaks. Know how to read the clouds and what they look like when forming thunderstorms (thunderclouds tend to resemble anvils). Set aside anything metal you’ve been carrying, like hiking poles and other gear. The Benefits of Hiking in the Rain with Kids Now that we’ve covered a few notes about safety, did you know there are BENEFITS of hiking in the rain with kids? Generally, we know that hiking is a fantastic activity for our life-long health, both physically and mentally. And , specific benefits can come with hiking in the rain. Embracing these benefits is one of our tips for learning how to hike in the rain with kids. Here are a few of our favorite benefits of hiking in the rain with kids: Hiking in the rain can increase our resilience and problem-solving skills – not to mention our ability to role-model these skills to our kids. The air is less contaminated during the rain, and the smell of rain ( petrichor ) is proven to have a soothing effect on us. Hiking in the rain heightens our senses, increasing blood flow and cognition. You might see more wildlife; some are more active before and after the rain. You’ll notice more greenery and flowers along the trail, improving things like perception, imagination, and creativity. Trails are less busy. Fresh rain means roaring waterfalls, rainbows, and rushing rivers – all of which can be really beautiful and fun to see together. Tips for Hiking in the Rain with Kids Next, when learning how to hike in the rain with kids, there are a few tips that you should know! From how to choose your trail to what to pack for snacks, these parent-tested tips will help ensure that you have a great day singing and playing in the rain with your kids. Our 3 Biggest Tip Just Go! : Sometimes, just getting outside together is the best goal. And, in the rain, the fresh air and time together are what matter most. There doesn’t need to be an epic view or a bucket list experience at the end of the trail. Don’t stress if you don’t if you don’t make it to the end of the trail (or even really leave the trailhead). Sometimes, kids just need the space to run around, splash in puddles, and enjoy the feeling of raindrops on their tongues. When learning how to hike in the rain with kids, sometimes the best advice is just to go and try it! Carefully Choose Your Trail: Selecting the right trail for the day is often the first step in a fun day of hiking. On a rainy day, this can become even more important. Don’t choose trails with epic views, as they can be quickly diminished by cloud cover, fog, or limited visibility. Instead, explore trails that offer heavy forest cover, waterfalls, or rivers. Picking a trail with a lot of tree coverage will also minimize the amount of rain that reaches you. Then, it’s also okay to keep hikes short. In the rain, these trails can become even more beautiful and fun to explore as colors get deeper, and the sound of rushing waterfalls is always enjoyable! Pack Easy to Grab and Eat Snacks: This is a biggie! When it’s raining, no one wants to sit and munch on snacks (well, almost no one – kids can be surprising!). Instead, you will want to pack items that are easy to eat on the go. Things like jerky, cheese sticks, carrots, apple sauce pouches, and apples or bananas can all be eaten quickly while hiking. A few more Parent-Tested Tips It’s okay not to go on days when it’s pouring down rain (these are great days for indoor forts, games, and puzzles). Choosing to hike on days with an on-and-off light rain is ideal! Staying dry is easier and more effective than drying out after you’re already wet . Know what to wear when hiking in the rain (see more below). Then, do not wait to use your rainshell or covers. Have them ready as soon as the rain starts. If your little one is in the carry , use a fleece onesie to help with warmth and boot warmers. If it’s cold, add a bunting suit under the rain suit. For toddlers and older kids, let them walk. It’s easier for them to stay warm when moving. They should still be in layers to keep them warm, too! Check out for kids getting cold and check in with them often . Bring extra layers, dry gloves, and easy snacks in your day pack if you notice little ones getting chilled. Everyone’s mood can also indicate being cold – are kids running around singing? Or, lagging behind you, grumbling? If it’s your first time out in the rain, keep your hike short . Let kids get used to hiking in new weather before you embark on long treks. Let someone know your plans . Leave a trip plan with a family member or friend before you leave. This way, someone knows what you are doing if something happens and where to send help. Make it fun ! Let kids get muddy. Let them jump in puddles. Encourage them to sing with you and play games. Even though it’s raining, it doesn’t mean your day out will be gloomy – find ways to make it silly and engage their natural desire to have fun with you. Join them in jumping in puddles . Adults also like to jump in muddy puddles! Show your kids what it looks like for you to embrace “bad” weather. Splash with them. Tip your head to the sky, and catch raindrops on your tongue with them. Laugh with them. Rain Hiking Gear for Kids Wondering what to wear when hiking in the rain with kids? We’ve got you covered! Knowing what hiking gear to use is next on our list of tips for hiking in the rain with kids. Not to mention, an important step to learning how to hike in the rain with kids. All of the gear on this list has been tested by us or recommended by our Explorer Families . We trust this gear to keep us warm and having fun – even in the rain! First, three important tips for selecting rain hiking gear: Avoid cotton at all costs. Choose pieces with good ventilation. Waterproof fabrics tend not to be very breathable. Look for gear with features like pit zips, leg zips, or other ways to assist airflow/regulate your body temperature. Know the difference between waterproof and water-resistant. In a light rain or drizzle, water-resistant gear works in a pinch, but it will eventually soak through. Look for genuinely waterproof items, especially if you plan to hike or camp in extended wet weather. The Best Gear for Hiking in the Rain with Kids Shoes/Rain Boots: If you’re wondering how to keep shoes dry when hiking in the rain, you can’t. The best thing to do is invest in waterproof shoes or rain boots to keep your toes dry. We like Boggs , Keen , and Jan & Jul (use our discount code: kidswhoexplore10). Thick Socks: Just like hiking in the winter, keeping your feet warm is critical. Kids and adults should wear thick wool socks when hiking in the rain. We love Lamington (Use our code to save 20% off Discount Code: EXPLORE2022) and Darn Tough . Warm Layers for Legs: When it comes to splashing in puddles, keeping your legs dry and warm is also important! Have kids wear thermal base layers to keep their legs warm while enjoying rainy day hikes. We love layers from Iksplor (Receive 15% off your purchase with code: kidswhoexplore2023). Waterproof Outside Layers: Waterproof pants and jackets are also recommended! These will ensure everything underneath stays dry, too. Consider a MEC Newt Suit or a Tuffo Muddy Buddy waterproof coveralls for babies and toddlers. Alternatively, for toddlers and older kids, consider rain paints from Jan & Jul ; they go up to sizes 10-12 Youth (Use our discount code: kidswhoexplore10). Gloves : Water-resistant or waterproof is best. Either way, ensure you have an extra pair or two in case they get wet. Consider Reima waterproof-lined rain mittens . Waterproof Hats or Umbrellas: A lot of heat escapes through our extremities (hands, feet, heads), so keeping heads dry using waterproof caps and/or umbrellas is necessary. Rain Covers: Have a rain cover for your hiking pack and hiking carrier, if you’re using one. Keeping your gear and any extra clothes dry will help you stay safe and warm. What to Pack Extra Blister Supplies : Wet feet are more likely to blister. Have extra bandaids and supplies on hand. Hand Warmers: These can help keep hands warm, especially after kids have been splashing or their first pair of gloves get wet. Water Bottles and Snacks: You will need more water and snacks while hiking in the rain than on a warm, clear day. Make sure you pack enough grab-and-go options for your hike. And, keep everyone well-hydrated. Clean Clothes for the Car: No matter how you prepare, someone or everyone will likely get at least a little wet. Have clean and dry clothes in the vehicle to change into before going home. This might be one of our most important packing tips for learning how to hike in the rain with kids! Plastic Bags: Have plastic bags on hand to keep wet clothes together. And, have them on hand in your vehicle for muddy shoes. Mini Explorers Runny Nose Cloth – Kula Cloth x Kids Who Explore : So handy when wiping runny noses or clearing rain away from eyes. A carrier from Trail Magik (discount code: kidswhoexplore): These are helpful just in case your toddler wants to be carried during the hike. Keep Exploring with Kids! Now that you know how to hike in the rain with kids, we hope that you give it a try! Using these tips for hiking in the rain with kids will ensure that you can do it safely and still have an excellent time exploring. There are so many benefits of hiking in the rain with kids, so get out there and have fun together!
- Winter Hiking & Exploring Layer Recommendations for Outdoor Kids by a Canadian Rockies Hiking Mom
These are the layers that I love by Reima Outdoors when exploring with my littles in winter conditions in the Canadian mountains. Winter season is the longest season for us in Canada. Layering my kids in top quality kids layers is a must or else we wouldn't be able to explore outdoors as long. You can use my discount code: Adrianna20 and save 20% at checkout. By shopping my links (at no extra cost to you) the affiliate link revenue goes towards getting more kids outdoors at my Social Enterprise, Kids Who Explore. Thank you for your support. Matching Reima Stavanger Snowsuits in the Canadian Rockies I have been exploring with my babies in the Canadian Rockies since they were newborns. As my babies have grown into toddlers, I have really realized the importance of durable and high-quality exploring wear. Reima products are top of the line for kids in the outdoors. My kids can roll, splash, and explore and still stay dry and warm. I have put this blog together to highlight my favourite Reima items. Layering your kids up for Winter hiking in the Rockies is now made easier with the Winter Reima kids line. Here are my top recommendations for outdoor exploring. Winter Hiking Base layers The key to all of your adventures is in the base layers that you choose. I love the Reima base layers because they are super thick and durable and my kids are always warm in them. My kids have never put a hole in these base layers and that is a huge win because they can be really rough on clothing. Merino wool is an ideal base layer material because of the temperature regulation and moisture wicking abilities. Base layers are always worn the most because we commute in just our base layers in the car seats. Merino Wool Thermal Base Layer Set - Taival Mid Layer & Fleece The fleece and mid layer really cuts the cold and keeps your kids insulated on adventures. Typically as toddlers, I just have the kids in the fleece jackets below and don't need to do fleece pants as much because its not super cold yet. Fur Fleece Jacket - Samota Fur Fleece Jacket - Turkki The high-quality fleeces are super warm and stylish for school days too. Fleece Pants - Tarvis Footwear Making things easier with having toddlers being able to do up their own hiking shoes allows me to focus on getting the rest of our hiking supplies ready for the hike. Waterproof is a must on the trail as we often face creeks and slushy trails from fresh snowfall. Waterproof Reimatec Winter Shoes - Hallava Reimatec Waterproof Winter Boots - Coconi My youngest uses this durable shoe and I love that the ankle support is higher and the sole of the shoe has so much cusion for the rough trails. Exterior Layer & Shells Shell pants make a big difference when exploring because my oldest is often climbing over things and not only are these waterproof but snag proof. My kids hiking pants are very messy after each adventure but these wash up so well. Waterproof Reimatec Outdoor Pants - Sampu Softshell Water-Repellent Outdoor Jumpsuit - Nurmes The jumpsuits are super easy for Winter hiking because the kids quickly zip into them and I don't have to worry about the jacket riding up at all. I always know they are dry and warm underneath too. Reima Waterproof Reimatec Snowsuit - Stavanger I already have my kids in snowsuits here in the Rockies during the Fall. I have to on some hikes that are up in the Alpine due to temperature drops. Nash has worn this suit now for two seasons and his fleece sweater fits nicely under it. Reimatec Waterproof Outdoor Pants - Kaura These pants have been great for the trail too because of their toughness. My kids love scaling rocks and these don't rip at all. Waterproof is key for wet winter days on the trail. Accessories Keeping kid's hands warm and dry is critical to stay out adventuring and hiking longer. Merino Wool Blend Knit Gloves - Sormin These gloves always get rolled together and pack into the hiking carrier. They are quick drying and are great when the trails are little chilly on the Fall days. Wool Blend Beanie - Kalotti The best toques/beanies are made by Reima. They fit really well and stay on my kids heads well. They are super warm and I love how they aren't super bulky either. They match well and have many colour options too. Merino Wool Balaclava - Kuuraan If you are heading out on a super cold winter hike then this is the wool beanie for you. Not only is it very wintery and adorable but its super warm for baby and protects them from the winter conditions. Insulated Booties - Antura These are my absolute favourite baby hiking booties because they are waterproof, warm, and they easily stay on my babies foot. Waterproof Reimatec Mittens - Ote These gloves are high-quality, they stay on, and are waterproof. Winter hiking is the most memorable and thanks to Reima's Winter product line, my kids are warm and protected from the cold. Layering is critical and these items that I have recommended are sustainable and high-quality. You will have a few seasons from them for sizing and be able to pass down to all of your kids. Reima gear is super durable and doesn't wear out. Thank you for exploring with us! Love from Canada.
- Baby Winter Hut Snowshoe Trip: Packing List for Winter Backcountry trips with kids
Canadian Rockies in December Packing light is always the goal when heading into the backcountry with small kids in tow. I am sharing our packing list to help you on your next hut trip that doubles as a winter essentials list when heading into the backcountry with kids. Each winter trip is unique as weather can vary so much. There can be many variables like avalanche territory and distance with which supplies you will need to bring. So please always do your own specific research prior to hitting the trail too. The most important thing is to research your hut to know what supplies you will need. I like to pack surival and cooking items along just incase we don't make it all the way to the hut. Winter is Canada can be very intense and it can be risky with small kids in the backcountry so you must bring all surival essentials and prepared to start a campfire and keep kids warm. I have included affiliate links below and at no extra cost to you, if you shop the links than you support the Kids Who Explore community in getting more kids outdoors. Thank you in advance for supporting us on our mission. Checklist for your next winter hut or backcountry camping trip: It can be chaos preparing for backcountry trips with kids. Here is everything that I put on my packing list when doing on overnight either at a hut or remote cabin getaway. Clothing Base Layers Moisture-wicking thermal top and bottom Sports bra and underwear (preferably wool or synthetic) 3 Layers for the kids with extra wool base layers Mid Layers Insulated jacket or fleece Softshell or lightweight insulated pants Outer Layers Waterproof and windproof jacket Waterproof and windproof pants Accessories Warm hat (covers ears) Buff or neck gaiter Waterproof gloves or mittens with liners Sunglasses or ski goggles Wool or synthetic socks (bring extras) Snowshoes Footwear Insulated, waterproof boots Hut slippers or camp shoes Sleep System Adult Sleeping bag and baby/kids sleeping bag (appropriate for the hut’s temperature range) Sleeping pad (if required by the hut) Earplugs Gear Backpack (35-60L for overnight trips) ideally a backpacking specific one Headlamp with extra batteries Lightweight camp stove , fuel, and cooking set Insulated water bottles or a hydration reservoir (protected from freezing) Trekking poles (optional but useful in snow) Microspikes , crampons, or snowshoes (depending on conditions) Avalanche safety gear (if in avalanche-prone areas): beacon, probe, and shovel Satellite phone Chariot and ski attachment Food & Cooking High-calorie meals (instant meals, pasta, rice) Snacks (trail mix, chocolate, dried fruit) Hot drink mixes (tea, coffee, cocoa) Utensils and lightweight bowl Reusable mug Cooler bag Water filtering system Toiletries & Personal Items Toothbrush and toothpaste Sunscreen and lip balm (SPF 30+) Biodegradable soap and small towel Personal medications Small first-aid kit Emergency, 10 Essentials & Miscellaneous Items Multi-tool or knife Firestarter (matches, lighter, or fire steel) Emergency blanket or bivvy sack Repair kit (duct tape, zip ties) Notebook and pen/pencil Power bank for electronics SOS Survival Kit Optional Items Lightweight book or deck of cards for entertainment Camera or binoculars Portable solar charger Kid Essentials Trail Magik use code 'Kidswhoexplore' for 10% off Backcountry tent Wishing you magical winter adventures!
- 10 Tips for Starting Backcountry Camping with Kids
Embarking on a backcountry camping trip with toddlers can be an incredibly rewarding experience but also very intimidating. From bonding in nature to teaching them important life skills, it's a journey filled with so many present moments. As a hiking mom who has ventured into the wilderness many times with my kids, I've learned a few tips and tricks along the way and I want to share them with you to help you on get started with backpacking! I do not consider myself a backpacking expert, just an avid outdoor mom that fell in love with the peace of backpacking with kids. Here's my 10 tips: Start Small! Choose an easy-rated, family-friendly backpacking trail and camp. Ideally, one with bear lockers and an out-house when learning the ropes of backcountry camp life. Start with one night and then add more nights on future trips. You will find comfort and confidence as you go. Find out How I choose a Back Country Camp. Involve Them in Planning Include kids in the planning process by hyping them up about the destination, fun things along the hike in, and activities that you can plan for camp. It helps when I pack in a new toy with my kids to play when they arrive at camp (something super light and small). I let my toddler pack his own pack with his own light gear that he is excited about and proud to carry into camp. He even chooses his own snacks too. Focus on Safety Bear and wildlife saftey is a huge priority. So how we store food and keep our camp clean is huge and I ensure my kids understand how important it is. My kids know they need to be in arm reach of an adult at all times when at camp. I teach my kids about using the SOS device in the event something happened to me. Click here to read my blog post on everything you need to know about hiking in the heat with your baby. Allow Nature to Entertain Your Kids Allow the kids imagination to take-over and create when at camp. Create fun songs and trail dances along the way. Discovering new things together and identifying plants along the way can be super fun for the kids. Pack Wisely Pack as light as you can but load up on extra food and snacks for the kids because it seems like they are more hungry on backpacking adventures. Ensure you pack the ten-essentials and refer to my backpacking list below for moms and kids. Baby and toddler items fill up very fast. Click here to read my blog post about what I pack for backcountry camping trips. Click here for backcountry camping meal inspiration. Be Flexible and Release Expectations Flexibility is key when camping with kids. Just let them explore and go their pace. Allow yourself to laugh at the moments along the way. It can get chaotic with small kids in the backcountry. I always have an exit plan too and tell myself it is okay to hike out of camp if needed. Weather can turn sometimes and energy levels can crash. We usually don't bail mid-trip but just knowing that it's okay to do that can help! Lean into Core Memories The traditions and magical moments will unfold. For me, it is the moments when you rock your baby to sleep under the stars, or roast marshmellows on the backcountry stove, we tell tent stories with the shadows, and sing songs at camp together. I know my kids will remember the feeling of camping together in the backcountry. Practice Leave No Trace Teach your children the importance of leaving no trace by minimizing your impact on the environment. Pack out all trash, avoid damaging vegetation, and use designated campsites whenever possible. Leave nature as you found it for future generations to enjoy. My kids sometimes forget to stay on the trail. Reminding them and teaching them the importance of protecting our trails. Prepare yourself for a lot of reminders. Stay Positive One of the most difficult things to do is remain positive when frustration creeps in. It is essential however, because I noticed how much my energy and mood fuels the kids in the backcountry. A lot can go wrong sometimes like I have had dishes float away in a lake and having to go in an retrieve them. Sometimes the cook stove runs out of fuel and other times I forget my layers. Somehow remaining positive allows the adventure to continue. Learn as you Go! It is easy to look back on trips and know what you loved and what you didn't love. The next time you go, you may pack less or only bring the food the kids really wanted in the backcountry. You will find ways to simplify getting ready. Getting ready may not be as overwhelming too! There is no perfect way to backpack. It is your own story and memories and I think it is incredible that you're here reading this and planning to take your kids on a trip!
- Making the Most of Warmer Weather During Back-To-School: An Adventure Guide
The back-to-school season signifies the unofficial end of summer. However, the warmer weather still lingers, providing the perfect opportunity to continue exploring and enjoying the outdoors. With the help of the Prairie Toyota Dealers , Kids Who Explore is here to help you make the most of this beautiful time of year. With the Toyota 4Runner , you’re always ready for an adventure, no matter how busy your schedule gets. In this blog post, we share how this versatile vehicle can enhance your after-school outings and explore three easy hikes near Calgary that are perfect for quick escapes. PLUS… read to the very end for your chance to win a $500 gift card to fuel your fall adventures, thanks to the Prairie Toyota Dealers . Why the Toyota 4Runner is Your Ultimate Adventure Companion The Toyota 4Runner is designed to make outdoor adventures effortless and enjoyable. Prairie Toyota Dealers offer a wide range of reliable and adventure-ready vehicles, perfect for family outings and camping trips. Visit your local dealer to find the perfect Toyota for your next adventure. Here’s how this rugged and reliable vehicle ensures you’re always prepared to hit the trails… 1. Ready for Any Terrain: The 4Runner’s impressive off-road capabilities, including Multi-Terrain Select and Crawl Control, allow you to confidently tackle various terrains. Whether you're heading to a trailhead or exploring off the beaten path, the 4Runner ensures a smooth and safe journey. 2. Ample Storage Space: With its spacious interior and versatile cargo area, the 4Runner provides plenty of room for all your hiking gear, school bags, and picnic essentials. The rear seats can be folded down to create even more space, making it easy to pack everything you need for a spontaneous adventure. 3. Built-In Navigation and Safety: The 4Runner comes equipped with advanced navigation systems and Toyota Safety Sense™ technology, ensuring you can find your way to new trails and keep your family safe on the road. Features like adaptive cruise control, lane departure alert, and pre-collision system give you peace of mind while driving. 4. Comfort and Convenience: After a long day at school, comfort is key. The 4Runner offers a comfortable ride with features like heated seats, a premium sound system, and a user-friendly infotainment system. These amenities ensure that everyone enjoys the journey as much as the destination. You can add any number of awesome accessories to make the most of your time outdoors. Your local Prairie Toyota Dealer will have a full list of picks that would best suit your vehicle and your needs. For more information, click here . Three Easy After-School Hikes Near Calgary Now that you’re ready to explore, here are three easy and family-friendly hikes near Calgary that are perfect for after-school adventures… 1. Glenbow Ranch Provincial Park: Located just northwest of Calgary, Glenbow Ranch Provincial Park offers beautiful trails with stunning views of the Bow River and the Rocky Mountains. The park's trails are well-maintained and range from easy to moderate, making them suitable for families with children of all ages. Don’t forget to bring your camera to capture the scenic vistas! 2. Fish Creek Provincial Park: One of the largest urban parks in Canada, Fish Creek Provincial Park is a gem right in the heart of Calgary. The park features numerous easy trails that wind through forests, meadows, and along the banks of Fish Creek. The paved pathways are ideal for a leisurely stroll or bike ride, and there are plenty of spots to enjoy a post-hike picnic. 3. Nose Hill Park: Nose Hill Park, situated in northwest Calgary, is a sprawling natural area with a network of easy trails that offer panoramic views of the city and surrounding landscapes. The park's diverse ecosystems provide a wonderful opportunity for wildlife spotting and nature exploration. It’s a perfect place for a quick hike and a breath of fresh air after a day at school. Tips for Making the Most of Your After-School Adventures Pack a Quick Snack: Keep a cooler with healthy snacks and water in your 4Runner, so you’re always prepared for a quick refuel before or after your hike. Stay Organized: Use storage bins or bags to keep your hiking gear, school supplies, and other essentials neatly organized in the cargo area. Check the Weather: Always check the weather forecast before heading out to ensure a safe and enjoyable outing. Plan Ahead: Choose hikes that fit within your time constraints, and have a plan for where to park and start your hike. Back-to-school season doesn’t have to mean the end of outdoor fun. With the Toyota 4Runner from Prairie Toyota Dealers , your family can make the most of the warmer weather and continue exploring the beautiful trails near Calgary. To help you and your family get out and adventure, the Prairie Toyota Dealers and Kids Who Explore want to fuel up your fall fun. Click here for your chance to win a $500 gas credit this season! (Contest closes September 30, 2024 / Open to residents of Alberta, Manitoba and Saskatchewan only / Retail value: $500.00 CDN / Full rules at entry link ). So, enter today, then pack your gear, gather your family, and hit the trails for some unforgettable after-school hikes with Kids Who Explore!
- Hiking with a Newborn? What you don't want to forget.
Use this checklist for your next hike with a newborn. I always forget things and this list makes it so much easier when hitting the trail with a baby. Try to pack the night before so that you can have more energy in the morning after probably not sleeping through the night. Nash was a month old here and slept the entire hike. We hiked around one of my absolute favourite places to explore, Golden Ears Provincial Park. My Grandma always told me that Golden Ears held her favourite mountain range. What to Pack when Hiking with a Newborn. My Newborn Packing List for Day Hikes Ten essentials Soft shell carrier Pack Poles Diapers/wipes Mama snacks Bear spray Pacifier Hydration pack Appropriate layers First-aid kit Satellite phone Summit seat Change of clothes for everyone Dirty diaper/ clothes bag Milk/Formula/ bottles Umbrella/ raincover No expectations Go easy on yourself. You're doing an amazing job! Happy hiking.
- How to Start Snowshoeing with a Baby in 6 Steps
It's like hiking with a baby but your footprint is like big foot! Oh! And it's a little more chilly too. Embrace the new activity and release all the expectations. Plus read the 6 tips below. It can be intimidating to explore in the winter with a baby but you still can get outside. I partnered with Valhalla Outfitters on this blog and have linked up all their store items here directly without affiliation. 1. Layer up! It’s all about dressing for the weather and keeping that warmth on the chilly trails. I layer my baby up with a merino wool base layer set and socks, a mid-layer fleece bunting, and an outer down-filled puffy bunting as the last layer. We accessorize with toques, gloves, neck warmers, booties, and hand warmers. I dress like my baby with winter snow pants and jacket instead of the buntings. Our secret to staying warm in the winter is all in our wool base layers. Wool is breathable and can prevent you from overheating. Wool fibres keep the moisture away from your skin and keeps you warm and dry. 2. Choose a snowshoe-friendly trail You’ll want to pick a trail that is suitable to your family. I use my All Trails app to search for the best snowshoe trails in my area. I download the trail map and then navigate the directions to the trailhead right from the app. Starting out with mini snowshoe adventures is best when getting baby comfortable with the winter weather. Picking a shorter trail even just doing part of a trail is a great place to start. I’d recommend sticking to the flatter trails when carrying extra weight from baby-wearing. I always check the Government website just to double check that there aren’t any closures. I also make sure my park pass is up to date when packing up the truck the night before. 3. Gear up for your adventure! What will make your snowshoe experience more enjoyable? It can seem like there is so much gear that is required for outdoor adventures. Although not all the items are required, the below items will really enhance your relationship with the adventure. Baby Carrier Choosing between a soft-structured or hard-shell baby carrier will depend on the distance. Typically, on shorter-adventures the soft structure works great but I usually choose my Osprey Poco carrier for all my hikes. I love the extra storage space and ability to put up the wind breaker for my baby if needed. Snowshoes Renting snowshoes can be a good way to see if you will enjoy this activity. If in the market to purchase, I would recommend investing in a decent quality pair of snowshoes, as they make a difference when lighter. Choosing snowshoes with easy straps and clips is helpful when gearing up at the trail head. Ice cleats I always pack these on winter hikes just in case there are icy patches and if there isn’t enough snow on the trail. I feel the safest when wearing my cleats or snowshoes on any kind of winter hike. Hiking Poles I find the balance and stability important for snowshoeing. With the baby carrying weight too it’s nice to always have your footing and additional support from the poles . Make sure you have your snow baskets at the bottom of your hiking poles on. Winter Boots Adventures with warm and dry feet just make everyone feel better when out on the trail. If you can splurge on waterproof boots , you might just want to hit the trails again! Gaiters or Waterproof Pants Keeping snow away from the tops of your boots is critical as wet feet on snowshoe treks can be very uncomfortable. The snow can build up at the top of your boots and be highly uncomfortable in the ankle area. So gaiters really help keep you dry. Sled For kids, a sled is a fun way to ride along on snowshoe adventures. Sometimes carrying a toddler through the deep snow can just be exhausting. Pulling the weight rather than carrying might just be for you. 4. Practice prior to hitting the trail Have you ever gone for a block walk with your snowshoes on? I have! Here is a chance to hit a local park to give your gear and snowshoes a trial run before venturing out to a dedicated snowshoe trail. Giving your equipment a trial run will take away the unknowns and anxiety of a new family adventure. It’s great to go a few times around your home if you can. 5. Things to pack Pack the 10-essentials: matches, first-aid supplies, extra clothes, compass, sunscreen/sunglasses, knife, headlamp, fire starter, extra food and water, and a map. A fun “summit” snack or hot cocoa is a nice snowshoe tradition. Some might think of it as a bribe for their kids! I always admire the other families on the trail that pack along their jet boils and create the most scenic hot beverages. I pack the truck will the nursery items for my baby and all the extras just in case. I always do diaper changes in the truck before and after the adventure. Feeding on that same schedule but also on demand as required throughout the snowshoe adventure. 6. Finding Beauty in the Present The soft crunch of the snowshoes, silent forests, chirping winter birdies, creaky trees, and the sound of snow falling is when you get to fully experience the magic of winter. There is something about the sparkle of the snow when the sun reflects just right, and your snowshoe tosses up fluffy snow into the crisp air. We get to share our love for nature with our children and we get to experience nature through their eyes. Let it bring you back to your childhood.
- Why Your Family Should Become an Explorer Family with Kids Who Explore
In today’s fast-paced world, finding time to connect with nature and each other can be a challenge. That’s where Kids Who Explore steps in, offering families a unique opportunity to embark on adventures, create lasting memories, and build a strong community. If you’ve been searching for a way to enhance your family’s outdoor experiences and connect with like-minded families, becoming an Explorer Family with Kids Who Explore is the perfect solution. Here’s why you should sign up for our community membership: 1. Connect with Like-Minded Families As an Explorer Family , you’ll gain access to our exclusive community groups. These groups are designed to connect you with other families who share your passion for nature and exploration. Whether you’re looking for adventure buddies, advice, or simply a sense of belonging, our community groups provide a supportive and inspiring environment. 2. Engage in Meaningful Conversations Our 'Campfire Chats' forum board is a dedicated space where members can discuss everything from favorite hiking trails to tips for outdoor activities with kids. This forum is a treasure trove of information, inspiration, and support, allowing you to engage in meaningful conversations with fellow Explorer Families. 3. Access to Printable Resources We offer a variety of printable resources tailored to enhance your family’s outdoor experiences. From activity sheets and nature scavenger hunts to educational materials, these resources are designed to make exploring nature fun and educational for kids of all ages. 4. Enjoy Exclusive Discounts As an Explorer Family, you’ll receive exclusive discount codes to our partner brands. Whether you need gear for your next adventure or eco-friendly products for your home, our partners offer top-quality items at special rates just for you. Additionally, you’ll enjoy discounts on Kids Who Explore merchandise, so you can proudly display your membership. 5. Save on Events Our community hosts a variety of family-friendly events, including hikes, nature workshops, and adventure outings. As a member, you’ll benefit from special event discounts, making it easier for your family to participate in these exciting activities. You'll be able to attend our community-organized events and classes at no cost while being an Explorer Family making sure you get the most out of your membership, as well as recieve 10% off group trips! 6. Share Your Stories Do you have a memorable adventure or valuable tips to share? Explorer Families have the opportunity to submit blog posts for our website. By sharing your experiences, you can inspire other families and contribute to our growing community of outdoor enthusiasts. 7. Exclusive Zoom Meeting Discounts In addition to in-person events, we also host virtual gatherings and workshops. Explorer Families receive discounts on these Zoom meetings, allowing you to participate in educational sessions and connect with the community from the comfort of your home. 8. And More! The benefits don’t stop there. As an Explorer Family, you’ll also enjoy early access to new resources, special offers, and regular updates about upcoming events and initiatives. We are constantly working to enhance the membership experience and provide even more value to our community. Click here to find the full list of benefits of joining our community membership Join Us Today! By becoming an Explorer Family, you’re not just signing up for a membership; you’re joining a movement. A movement that values nature, adventure, and family connections. Whether you’re seasoned explorers or just starting your journey into the great outdoors, Kids Who Explore offers the tools, community, and support to make your adventures unforgettable. Sign up today and start exploring the endless possibilities that await with Kids Who Explore. Adventure is out there – let’s discover it together!
- How to Camp with a Rooftop Tent: A Guide for Families
Camping is one of the best ways to connect with nature, create lasting family memories, and explore new places. For families looking to add a touch of adventure and convenience to their camping experience, rooftop tents are an excellent choice. In collaboration with theToyota Canada and Prairie Toyota Dealers and featuring the rugged and reliable Toyota 4Runner , Kids Who Explore is excited to share tips and insights on how to camp with a rooftop tent. Let’s dive in! Why Choose a Rooftop Tent? Rooftop tents offer several benefits that make camping more enjoyable, especially for families: - Ease of Setup: Unlike traditional ground tents, rooftop tents can be set up in minutes, saving time and effort. - Comfort: Elevated sleeping positions provide a flat, dry, and comfortable surface to sleep on, away from uneven ground and critters. - Safety: Being off the ground adds an extra layer of security from wildlife and ground moisture. - Flexibility: They can be mounted on a variety of vehicles, making it easy to camp wherever your adventure takes you. The Perfect Vehicle: Toyota 4Runner When it comes to finding the ideal vehicle for your rooftop tent, the Toyota 4Runner stands out. Here are 4 reasons why we think the Toyota 4Runner is the perfect vehicle for rooftop tenting: Off-Road Capability : Navigate challenging terrains with ease using Multi-Terrain Select and Crawl Control. Sturdy Roof Rack : Factory-installed roof rack with high load capacity ensures a secure foundation for your rooftop tent. Spacious Interior : Ample cargo space for all your camping gear and essentials, ensuring a comfortable trip. Dependable Performance : Durable body-on-frame construction and a powerful V6 engine for reliable and safe travel. For more info on the 4Runner as well as Highlanders, Tacomas and all of the amazing vehicles, Toyota offers, click here . Step-by-Step Guide to Camping with a Rooftop Tent 1. Choose the Right Rooftop Tent - Consider the size: Make sure the tent is spacious enough to accommodate your family. - Look for features: Check for features like windows, ventilation, and a comfortable mattress. - Verify compatibility: Ensure the tent is compatible with your vehicle’s roof rack system. - Ask an expert: Still unsure which tent is the perfect fit for you and your family? You can always chat with your local Prairie Toyota Dealer and ask for their input. 2. Install Your Rooftop Tent - Follow the manufacturer’s instructions carefully. - Make sure the tent is securely mounted to avoid any issues on the road. - Check the weight limits of both your vehicle and the tent. - Second opinions are always a great bet. If you require a little extra help, your local Prairie Toyota Dealer can also set up your tent! 3. Pack Essentials for a Comfortable Stay - Bedding: Bring sleeping bags, pillows, and blankets. - Cooking Gear: Portable stove, utensils, and easy-to-cook meals. - Lighting: Lanterns and headlamps for nighttime visibility. - Safety Kit: First aid kit, insect repellent, and any necessary medications. 4. Plan Your Campsite Setup - Choose a flat and stable area to park your vehicle. - Set up your rooftop tent and any additional gear like chairs or a campfire area. - Familiarize yourself with the surroundings, including nearby water sources and restroom facilities. 5. Enjoy Your Adventure - Engage in outdoor activities: Hiking, fishing, and exploring the local flora and fauna. - Spend quality time with your family: Play games, tell stories, and enjoy the serenity of nature. - Capture the memories: Take photos and videos to cherish the moments spent together. Tips for a Successful Rooftop Tent Camping Trip - Weather Check: Always check the weather forecast before heading out. A sudden storm can impact your camping experience. - Stay Organized: Use storage bins or bags to keep your gear organized and easily accessible. - Leave No Trace: Respect nature by cleaning up after yourself and following the principles of Leave No Trace. Camping with a rooftop tent is a fantastic way to experience the great outdoors with your family. The convenience, comfort, and safety provided by rooftop tents make them a popular choice for adventurous families. With the Toyota 4Runner from the Prairie Toyota Dealers , you’ll have the perfect vehicle to support your camping adventures. So, pack your gear, load up the 4Runner, and set off on a memorable journey with Kids Who Explore! Prairie Toyota Dealers offer a wide range of reliable and adventure-ready vehicles, perfect for family outings and camping trips. Visit your local dealer to find the perfect Toyota for your next adventure and click here for more information now..
- The Need for Black Representation In The Outdoors by @RoutestoRootz, formerly @HikeMtl
This week's blog post has been written by @RoutestoRootz founder Jamillah Jean, on the Need For Black Representation In The Outdoors. Routes to Rootz (formerly Hike Mtl) was founded by Jamillah with the goal of empowering, showcasing, and normalizing Black, racialized, and marginalized groups in reclaiming outdoor spaces through community-based activities. Jamillah created this safe and inclusive space out of need, due to the lack of BIPOC representation in the outdoors. Through organized hikes and camping trips, Routes to Rootz creates a space for everyone to take advantage of nature’s therapeutic benefits. Jamillah wrote for us her experience and story, and we are delighted to share it with you today. Jamillah's Story My hiking journey began 15 years ago, when I started working with youth struggling with behavioral issues and complex trauma. Back then, we would have the kids do their chores, and before their smoke break, we would have them trek up the mountain. Every morning these kids would try to sprint up the mountain. When we arrived at the mountain peak, we would give them their 1 cigarette and trek back to the unit. (Yes, imagine youth were given permission to smoke by their parents). After a while the kids would hike up the mountain and wouldn't even bother to ask for their smokes. They would just enjoy the climb and the scenery without the cigarette break. That's when I knew hiking was on to something. I'd witnessed countless youth who struggled in their day to day, transcending beyond their usual limits. They would be calm, peaceful, and balanced when submerged in nature. From that point on, hiking became a therapeutic outlet when I worked with youth. It became a way to connect and build an alliance without distractions. A way to connect and intervene beyond the focus being on their behavior. Every hike would start off with the kids dragging their feet or complaining, but without fail, their mood would shift in a matter of minutes, as if something magical happened on the trail. Fast forward to 2019... The start of what we would now refer to as the pandemic. My mother-in-law was battling cancer, and it became increasingly difficult for everyone to see one another. We would meet outside and go for regular walks, one family across the street from the other. It became the new model of our family getting together. At the time regional and national parks were still open, so the normal progression from long walks became hikes in the forest. Everyone's mental and physical health had taken a toll, and I felt something needed to change. We started scheduling weekend hikes and would pack lavish lunches and take off for the day. I started by introducing the family to easy trails to encourage the beginners and gradually increased the level of difficulty and trekking time. We would all look forward to the weekend hike and lunch, it restored a sense of balance in the family to some degree. As hiking became a regular family activity... I couldn't help but notice we would be the only black family on the trail. Not to say I hadn't noticed this in the past, but I brushed it off. Whenever we would talk about outdoor nature activities, friends and family would make comments like ”It's not our thing” and "I'd have to be crazy to go in the woods”, but again, I'd brush them off. It's not until recently, that I began to notice how common that narrative was. I questioned why my friends and family perceived the outdoors as a place that wasn't for them? So I began to look at who represents the outdoor nature spaces, and no one that looks like me came to mind. When I would open a nature magazine or website, the classic representation was a white family, white man or woman. For some reason we were completely excluded in this space that should be open to everyone. Imagine from the moment you open your web browser to book a park ticket, the images of the people you see look nothing like you. Then when you go to the store to purchase outdoor equipment, gear or clothing the images in the store look nothing like you, the people in the store welcoming you, look nothing like you. When you arrive at the park, the welcome clerk, park rangers and staff, look nothing like you. Then you get on a trail or start your outdoor activity, and those around you look nothing like you. I began to quickly understand why my friends and family didn't feel a sense of belonging. It's almost engineered in a way to keep us out or exclude us altogether. As my children are getting older... I want them to feel a sense of belonging in the outdoor space. I want them to be able to identify and see people who look like them engaged in this lifestyle. So I created Hike Mtl (now Routes to Rootz) with that sole objective in mind, which was to introduce and welcome a few families to join us on trail and take up space in the outdoor world. I figured, if I could get two families to make hiking a regular activity in their home, I'd be happy. That said, there is still a need for Black representation in the outdoors Creating an inclusive space also means creating a safe space. A space where BIPOC feel they will not be physically, mentally or emotionally harmed. Sounds easy but this means consciously being aware of who you allow into this space. Beyond diversity we want this space to be safe. Thank-you for taking the time today to read this piece written by Jamillah Jean from @RoutestoRootz. Creating an inclusive space in the outdoors is incredibly important to us at Kids Who Explore and we aim to educate ourselves and our community in ways to do so. We encourage you to use your voice, continuing to expand your knowledge, and give your support to elevate BIPOC voices in the outdoors. You can find Routes to Rootz website here -- https://www.routestorootz.com/